Sweet Soul Studio Experiences
Healing Sound Bath
A deeply relaxing journey of sound, stillness, and gentle restoration.
Sweet souls, you are invited to come exactly as you are — tired, curious, open, or simply in need of some soul-soothing. This gentle sound bath is a sacred space to simply be, with no effort and no expectations.
Wrapped in a cocoon of calming tones from crystal singing bowls, chimes, and other sacred instruments, you’ll be invited to relax deeply, release what feels heavy, and reconnect with your heart. Each sound is offered with intention, helping to balance and cleanse your energy, calm your mind, and gently remind you of your wholeness.
This experience is not about “doing,” but about softening, receiving, and allowing the healing vibrations to do their quiet and beautiful work. Whether you are new to sound healing or it is already part of your wellness journey, you are warmly welcome here.
We close the experience with a few moments of reflection, light refreshments, and warm community connection. All you need to do is lie back, breathe, and allow the sounds to carry you back home to yourself.
It would be my honor and privilege to share this peaceful space with your sweet soul.
Group Session
Session Length: 1 hour 45 minutes
Cost: $60
Private Group Sound Baths are also available. Click here to inquire.
Relaxation & Reiki
A deeply restorative experience designed to relax, rebalance and renew.
In our Relaxation & Reiki session, you will be lovingly guided through a meditation, surrounded by soothing sounds, soft and gentle textures of fur rugs, fuzzy blankets & pillows, natural fiber cushions, and soothing scents.
Once you drift into deep relaxation through our gentle guided meditation, you’ll be wrapped in a beautiful combination of soft, caressing hands-on and hands-off flowing Reiki energy. This loving energy work helps gently coax any stuck or stagnant energy through your body, helping to release whatever it’s been holding onto — leaving you feeling relaxed, lighter, and more peaceful.
We’ll also be energizing our sacred sanctuary space with crystal energy and weaving in elements and lessons from Mother Nature to support relaxation and our intentions.
This experience is intentionally curated to foster a sense of connection and community, so all students are invited to stay for food, refreshments, and mingling with classmates after class.
All experience levels are welcome. Open to those 18 and older.
Group Session
Session Length: 1 hour 30 minutes
Private Energy Healing Session
A personalized journey to restore balance and reconnect with your inner self.
These one-on-one sessions are designed to meet you exactly where you are — emotionally, energetically, and spiritually. Through a gentle and intuitive energy evaluation, we will explore any blockages, imbalances, or patterns that may be contributing to the challenges or emotional weight you may be carrying.
With care and intention, I will guide you through a calming check-in of your energy centers. During the session, I use a thoughtful combination of Reiki, sound healing, crystals, energy movement, and meditation to help release what is ready to shift and support your body’s natural healing process.
Each session is a safe and nurturing space for you to relax, restore balance, and reconnect with your inner wisdom.
You will leave feeling lighter, more grounded, and deeply supported, along with a simple personalized practice you can take home to continue your healing and integration.
Individual Session
Session Length: 1 hour 15 minutes
Cost: $150
Peace and Pause Session
A peaceful space to slow down, breathe deeply, and reconnect with your inner calm.
This gentle session is designed to guide you through simple and supportive practices, including breathing exercises, mindful moments, and wisdom inspired by Mother Nature. These practices are easy to carry with you and can be used anytime, anywhere—especially when life leaves your sweet soul feeling stressed, overwhelmed, or exhausted.
The intention of this class is to hold a sacred and peaceful space where your mind and body can settle into stillness, release tension, and experience deep, restorative rest.
You’ll arrive into a space that feels like a soft, warm embrace—a place where you can slow down, feel supported, and simply be. I will be there to welcome you with open arms (and a hug if you’d like one). You may find yourself wishing the experience could last a little longer, but when you leave, you’ll carry with you a sense of calm, love, and renewed peace.
It would be my honor and privilege to share this peaceful space with your sweet soul.
Group Session
Session Length: 1 hour 15 minutes
Cost: $40
The Power of Meditation
Meditation made simple — no experience, no pressure, just you settling into stillness.
Curious about meditation but feel intimidated by what it might entail? You’re not alone, and I want to assure you it’s not as hard as you might think. You actually don’t have to do anything – you simply and softly settle into being.
This informal and easy-to-understand class is the perfect introduction to how to move into stillness. In a welcoming and loving environment, you’ll learn the basics and benefits of meditation in a way that’s simple, approachable, easy to understand, and designed for all levels of experience – beginners to experts.
When we set time for stillness, magic happens. Our bodies and our minds relax, and we get out of our heads and into our hearts, which helps us make healthier choices for ourselves.
Over time, meditation can support greater clarity, reduce stress and anxiety, improve focus and sleep, and help you respond to life with more calm and ease.
This experience is also intentionally curated to foster a sense of connection and community, so all students are welcome to stay for food, refreshments, and mingling with classmates after class.
I look forward to the honor and privilege of sharing space and peace with your sweet soul.
Group Session
Session Length: 1 hour 45 minutes.
Cost: $70.
Private Individual sessions are also available for $150 per hour. Click here to inquire.
Spiritual Spa Day
Indulge in a day of self-love and rejuvenation at our Spiritual Spa Day — a serene retreat for your body, mind, and soul. This carefully curated 5-hour experience invites you to unwind, reconnect, and nourish yourself through a variety of restorative offerings.
Your day begins with a wholesome, healthy meal designed to delight your senses and nourish your body. From there, you’ll be guided through calming meditations that help center and ground you, followed by a transformative sound bath that gently harmonizes your energy and restores balance.
You’ll also experience the soothing energy of an individual Reiki session, supporting the body’s natural healing process, and have the opportunity to express your creativity with an individual, customized, beautiful henna design that celebrates your unique spirit.
Each part of the experience is thoughtfully created to encourage relaxation, self-love, and joy. You’ll leave feeling refreshed, lighter, and more deeply connected to yourself.
You are welcome to attend on your own or with friends. Each Spiritual Spa Day is limited to 7 participants to keep the experience intimate and nurturing. We also offer private group Spiritual Spa days for up to 7 participants.
Duration: 5 hours
Cost: $500 per person
Cancellation Policy
I understand that plans can change, and I truly appreciate your consideration.
If you need to cancel a class booking, please let me know at least 48 hours before your scheduled session, and I will be happy to cancel your reservation with no charge. Cancellations made within 48 hours of the scheduled class will be charged in full, as it is often difficult to fill the space on short notice.
Spiritual Spa Day Cancellation Policy
Because Spiritual Spa Day experiences require significant preparation and limited spaces are available, a slightly different cancellation policy applies.
If you cancel within 48 hours of the scheduled experience and choose to rebook, your $500 payment will be applied to a future Spiritual Spa Day session.
If you cancel within 48 hours and do not rebook, a $200 cancellation fee will be applied, and the remaining $300 will be refunded.
Thank you for your understanding and support. I look forward to sharing this special time with you soon.
