Class Offerings

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 Sweets souls, I invite you to come as you are — tired, curious, open, or in need of some soul-soothing. This gentle sound bath is a space to simply be — no effort, no expectations.

Wrapped in a cocoon of calming tones from crystal singing bowls, chimes, and other sacred instruments, I invite you to relax deeply, release what’s heavy, and reconnect with your heart. Every sound is offered with intention, helping to balance and cleanse your energy, calm your mind, and remind you of your wholeness.

It’s not about “doing” — it’s about softening, receiving, and letting the healing vibrations do their quiet, beautiful work. Whether you’re brand new to sound healing or it’s already part of your journey, you are warmly welcome here.

All you need to do is lie back, breathe, and let the sounds carry you home to yourself. 💗

I look forward to the honor and privilege of sharing space and peace with your sweet soul. The class is 1 hour and 15 minutes and is $60.

A personalized journey to restore balance and reconnect with your inner self

These one-on-one sessions are designed to meet you exactly where you are, emotionally, energetically, and spiritually. Through a customized energy evaluation, I will gently assess blockages, imbalances, and patterns that may be contributing to your current challenges or emotional weight.

With care and intention, I’ll guide you through a check-in of your energy centers and use a unique combination of sound healing, crystals, energy movement, and meditation to address and clear what’s ready to shift.

You’ll leave feeling lighter, more grounded, and deeply supported and with a simple, personalized practice to take home, so you can continue the healing and integration on your own time. These sessions are 1 hour and 15 minutes. Cost is $175.

This gentle session was designed to guide you through simple practices, including breathing exercises, mindful moments, and wisdom from Mother Nature. You can use the practices at any time and from anywhere, especially when your sweet soul is stressed, overwhelmed, and exhausted from life. 

The intention of this class is to hold sacred, peaceful space for your sweet soul to settle into stillness, let go of stress, and experience deep, relaxing rest. You’ll arrive into a space that feels like a soft, warm, gentle hug, (and I will be there greeting you with open arms to give you one if you want one). You may likely not want to leave, but when you do, you’ll feel loved, calm, and peaceful.

I look forward to the honor and privilege of sharing space and peace with your sweet soul. This session is 1 hour and is $40.

Curious about meditation but feel intimidated by what it might entail? You’re not alone, and I want to assure you it’s not as hard as you might think. You actually don’t have to do anything – you simply and softly settle into being. 

This informal and easy-to-understand class is the perfect introduction to how to move into stillness. In a welcoming and loving environment, you'll learn the basics and benefits of meditation in a way that’s simple, approachable, easy to understand, and designed for all levels of experience - beginners to experts.

When we set time for stillness, magic happens. Our bodies and our minds relax, and we get out of our heads and into our hearts, which helps us make healthier choices for ourselves. Over time, meditation can support greater clarity, reduce stress and anxiety, improve focus and sleep, and help you respond to life with more calm and ease.

This experience is also intentionally curated to foster a sense of connection and community, so I welcome all students to stay for food, refreshments, and mingling with classmates after class.

I look forward to the honor and privilege of sharing space and peace with your sweet soul. The class is 1 hour and 15 minutes. Cost is $70.